Nope, not pregnant... 16 weeks of results from determination, accountability and encouragement in my friend Molly's online challenge groups! I never even planned to share these Aug 13 pics with anyone but myself! But I figured I used to take my growing belly pics with life in me, I can be proud of my healing diastasis recti pics!
Not only have I learned I can be stronger and in better shape than I was pre-kids and really than any time in my life, I am happier and more content. I am learning to only control my choices for my body, and letting go of control in other areas of my life that aren't mine to control (aka 3 year old tantrums ;) ) Beachbody programs are amazing and the ability to do them from your own house was key for me and for my excuses! I completed PiYo, 17 days of 21 Day Fix so I could start Core De Force! (Which I'll finish in a few days!) And the support in nutrition with portion sizes, which is probably more important than working out was key! Plus, my easiest meal being my best meal of the day in Shakeology was without a doubt vital to my energy and nutrition success!
I am pleased at how similar my relaxed abs and tightened core look now. I am giving my stretched skin time or I'll accept that as a wonderful war wounds from my boys but just believe wherever you are at in your journey of life, you can improve and get what you want! The scale dropped 13 pounds and I lost a total of 13 inches... 8 from my my belly and hips, but I put these numbers last because it was and is about SO.MUCH.MORE! Join me in my very first and only free online challenge group to start some baby steps today!
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